Dr Matt Short, Chiropractor

Matt Short

Chiropractor

Clinic Hours

Mon: 7:30-12:00, 15:00-18:30
Tue: 10:00-14:00
Wed: 8:30-12:00
Thu: 9:00-12:00, 15:00-18:30
Fri: 7:30-12:00

Qualifications

2018 Master of Health Science (current) "Fascia and Ultrasound"
2017 P.G.Dip Health Science - Otago University
1999 B.Sc (Chiropractic) NZ School of Chiropractic
1998 B.Sc (Physiology) Auckland University
Bird Dog Banner

Spine Strength Series

If you want to help stabilise your spine then it is a great idea to improve your core strength. The following exercises have been proven by researchers to be the most effective in providing lower back stability - click here to access the research of these exercises. Studies of the most effective exercises for lower back to do recognise these 

Bird Dog 2

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Side Plank

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Abdominal Crunch

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Glut Bridges