What’s your plan for keeping your body moving, stable, and well balanced? Don’t have one? That’s not surprising nor is it uncommon.
What’s your plan for keeping your teeth healthy? No doubt you have a plan – a daily habit that is the brushing of your teeth. This habit achieves two outcomes: firstly it prevents the build up of plaque and second, it prevents the combination of plaque plus sugar resulting in acid that creates holes in your teeth (and costly fillings).
Brushing your teeth is inexpensive and is of great benefit to your health.
So, I ask again, what’s your plan for your body? Enter on stage the Daily Spine Fit video series. It costs less than brushing your teeth, is a healthy habit done daily, and has massive health benefits – including reducing pain, headaches, leathery, and many other health challenges.
Here’s what I suggest you do. Watch this video series and do the exercises.
That’s it. Good luck. Hope to hear from you how well your doing.