Headache, Migraine and Chiropractic

Headache, Migraine and Chiropractic

There are many types and causes of headaches and migraines. Most causes involve physical trauma, dehydration, nutritional reactions, or emotional stress. A common cause of headaches and migraines is due to the spinal bones in your neck are straining to support your...

Daily Spine Fit

Daily Spine Fit

  Thank you for being part of the Life Clinic this year. It’s been a very busy and successful year.   This year concludes with the completion of a five year journey, culminating in the submission of my Thesis and the conclusion of my Master of...

The Search For Health

The Search For Health

The internet has greatly enhanced individuals power of self-determination in their health journey. That’s great, it really is, the challenge is determining what is reliable and how it applies to you! There is a tsunami of health information on the internet – such as...

Gearing Up For Spring

Gearing Up For Spring

Gearing up for spring Seasons change and so do activity levels. Winter tends to equate to greater amounts of sitting and inactivity – where spring brings bursts with activity. Going from low gear to high gear is best done gradually – or at least sensibly....

Preparing For Winter

Preparing For Winter

Maintaining a strong immune system through the winter months requires some modifications, changes, and common sense. Many people get (expect) to get a cold or flu through the lurgy months, often blaming more virulent bacteria or virus. The truth is you are constantly...