Integrative Manual Therapy – Info Evenings

Integrative Manual Therapy – Info Evenings

Learning the Way…….  “Tell me and I forget, teach me and I may remember, involve me and I learn.” – Benjamin Franklin Welcome to my Integrative Manual Therapy information evening information.  With my recent move to The Life Clinic in Fraser Street, I am offering...

The Pod-Club

The Pod-Club

Heidi and I are avid Podcast listeners. As a medium, it is a fantastic way to enjoy the exposure of specialists in their field on a whole range of topics. We tend to prioritise health experts (duhhh) and from time-to-time some financial commentators or just select...

Sleep

Sleep

SLEEP – the foundation that provides rejuvenation of brain and body. Two-thirds of the people in developed countries suffer from sleep deprivation – are you one of them? In this eBook I describe what sleep is, why it is an essential part of health and...

Walking Tracks, Bush Trails & Adventures

Walking Tracks, Bush Trails & Adventures

Below is a collection of beautiful Bay of Plenty and Waikato walking trails, tracks, and adventures. These walks are organised from flat, easy, and Tauranga local, to more heart thumping climbs up steps and steep bush tracks. It’s worth the effort. The pure oxygen,...

Navigating Viral Threats

Navigating Viral Threats

Viruses are part of the air soup that surround you, the community, the country, and the world, and has done for …. well, as long as humans could detect them. Natural immunity has maintained the species so far and is likely to play a significant role in the future....

Headache, Migraine and Chiropractic

Headache, Migraine and Chiropractic

There are many types and causes of headaches and migraines. Most causes involve physical trauma, dehydration, nutritional reactions, or emotional stress. A common cause of headaches and migraines is due to the spinal bones in your neck are straining to support your...